Apple Chai Bites

When I finally figured out what exactly made up chai spices I knew I had to make something fast. It turns out putting cardamom, ginger, and cinnamon can really transform any recipe into a chai flavored recipe - which is awesome.   Makes: About 20 Takes: 10 minutes to make; 20 minutes to chill 1 …

Apple Beet Juice

Are you ready for the easiest, prettiest, tasty juice in my book of knowledge? Beets are really beneficial for our health but I certainly don't always know how to incorporate them into my diet. It turns out this juice is a great way!  See beets have the superpower of adding nitrates which open up our …